Integral Performance Physio

A note on COVID-19

Due to the current risk of COVID-19, also known as the Coronavirus, we encourage all patients who are sick, experiencing symptoms such as fever, trouble breathing, coughing, or have traveled abroad in the past 2 weeks, to call to reschedule your appointment at 514-534-0380 / info@integralperformancephysio.com. Thank you for your understanding!

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Une note sur COVID-19

En raison du risque actuel de COVID-19, également connu sous le nom de Coronavirus, nous encourageons tous les patients malades, présentant des symptômes tels que fièvre, difficulté à respirer, toux ou ayant voyagé à l’étranger au cours des 2 dernières semaines, à appeler pour reporter votre rendez-vous au 514-534-0380 / info@integralperformancephysio.com. Merci de votre compréhension!

Pour les informations les plus récentes, suivez-nous sur: Instagram et Facebook

Physiotherapy

At Integral Performance Physio, we believe physical therapy treatments should be holistic as this allows us to treat each individual for their distinctive needs. And since the body functioning of each individual is unique, our assessments include looking at your entire chain of posture, muscle/joint balance, movement mechanics, as well as your daily work and recreational demands. In this way, w... Read More

At Integral Performance Physio, we believe physical therapy treatments should be holistic as this allows us to treat each individual for their distinctive needs. And since the body functioning of each individual is unique, our assessments include looking at your entire chain of posture, muscle/joint balance, movement mechanics, as well as your daily work and recreational demands. In this way, we ensure that our treatments can not only treat the source of the injury, but also the person as a whole. Through a combination of manual corrective manipulations, injury education, tailored-exercise prescription, and postural rebalancing, we can help you get back to the best version of yourself!

Common conditions treated:
Back/Neck Pain
Rotator cuff injury
Post-Surgery
Meniscus/ACL Tear
Postural problems
Ankle Sprains
Tennis Elbow
etc...


Osteopathy

Osteopathy is a manual therapy in which the human body is assessed and treated as a whole. The human body is self-regulating and therefore continuously searching for balance within its various systems; muscular, vascular, neurological, craniosacral and visceral. The osteopath assists in the regulation of these systems by ensuring optimal mobility and reducing the restrictions and dysfunctions i... Read More

Osteopathy is a manual therapy in which the human body is assessed and treated as a whole. The human body is self-regulating and therefore continuously searching for balance within its various systems; muscular, vascular, neurological, craniosacral and visceral. The osteopath assists in the regulation of these systems by ensuring optimal mobility and reducing the restrictions and dysfunctions in various areas of the body.


Massage Therapy

At Integral Performance Physio, we believe massage therapy is for more than just relaxation, but moreover to help maintain and bring your body to an optimal performance. Our integration of mobilization, trigger point, and deep tissue massage techniques combined with our vast sports and body mechanics background ensures you receive the care best tailored to your needs. Furthermore, by assessing ... Read More

At Integral Performance Physio, we believe massage therapy is for more than just relaxation, but moreover to help maintain and bring your body to an optimal performance. Our integration of mobilization, trigger point, and deep tissue massage techniques combined with our vast sports and body mechanics background ensures you receive the care best tailored to your needs. Furthermore, by assessing and treating your body as a whole, our treatments aim to create an optimal alignment in your body and treat your pains at their source.


Athletic Therapy

At Integral Performance Physio, we believe that a key component to keeping our bodies healthy is injury prevention and assessment. An athletic therapist is skilled in the prevention, assessment, and rehabilitation of musculoskeletal injuries. In addition to prescribing strengthening exercises, our athletic therapist loves teaching his patients different ways in which they can proactively keep ... Read More

At Integral Performance Physio, we believe that a key component to keeping our bodies healthy is injury prevention and assessment. An athletic therapist is skilled in the prevention, assessment, and rehabilitation of musculoskeletal injuries. In addition to prescribing strengthening exercises, our athletic therapist loves teaching his patients different ways in which they can proactively keep their soft-tissues and joints healthy at home.


CNESST - Physiotherapy


SAAQ - Physiotherapy

Mina is a licensed physiotherapist in Quebec who initially completed his Bachelor’s degree of Physiotherapy from Cairo University, Egypt.

He earned his physiotherapy equivalency program at McGill University in 2018 after arriving in Canada. In addition, Mina extended his studies and attained the Diploma in Musculoskeletal Medicine conducted by the Faculty of Sport and Exercise Medicine in the UK and primary care Rheumatology and Musculoskeletal Medicine Society in 2021.

Mina has always been passionate about Physiotherapy and has strived to continue his education with the most recent evidence based research in physical rehabilitation. Mina has completed various speciality courses in advanced musculoskeletal practice with some of the top therapists across England and Australia for shoulder, hip, knee, back and sports injuries.

Over his greater than 15 years of experience, Mina has treated countless patients with orthopaedic conditions and everyday aches and pains. He is providing quality care at the cutting edge of evidence based knowledge through a combination of exercises prescription, education and manual therapy.

Mina’s number one priority is to help his patients to achieve their functional goals and return to their activities, be it a triathlon or simply playing with their children.

Mina is a licensed physiotherapist in Quebec who initially completed his Bachelor’s degree of Phy... Read More

Meghan is a Certified Athletic Therapist who studied at Concordia University. Since graduating, she has worked with a wide range of demographics from geriatric to high performance athletes.

She has experience with chronic pain and tightness, acute sprains and strains, as well as post- operative rehabilitation.

Her experience as a dancer has provided her with insight into the body’s adaptability which has informed her practice. Her knowledge of movement patterns combined with her studies in manual therapy, biomechanics and corrective conditioning have helped develop a treatment approach that considers the body as one whole unit. Its response to movement will be assessed to provide a program that is tailored to each individual’s needs. Meghan works closely with many contact sports including rugby, hockey, soccer. Whether easing daily living activities or returning an individual to their sport, Meghan will be there to remind you that patience and perseverance are the foundations for a successful rehabilitation.

Meghan is a Certified Athletic Therapist who studied at Concordia University. Since graduating, s... Read More

Rafaëlle has been a massage therapist and kinésithérapist since she graduated from the Academy of Scientific Massages in 2021. Before starting her career in this field, she studied physical rehabilitation and psychology, to deepen her understanding of humans from different perspectives.

With more than 1,200 hours of training under her belt, Rafaëlle offers a wide range of services such as sports and therapeutic massages, deep tissue, cupping, lymphatic drainage, and massage for pregnant women.

Rafaëlle likes to perfect her knowledge and develop her skills by continuing education through exchanges with her colleagues and health professionals. Her ultimate goal is to offer a unique massage experience; one that is adapted to her client’s needs and objectives and focuses on solving the problem at its source.

Rafaëlle loves working with athletes and the general population, 9 to 5 workers, whom she affectionately calls her weekend warriors. Rafaëlle will share her love for her profession with you on each visit and will help you achieve your physical well-being goals.

Rafaëlle est massothérapeute et kinésithérapeute depuis qu’elle est diplômée de l’Académie des massages scientifiques en 2021. Avant de débuter sa carrière dans ce domaine, elle a étudié la réadaptation physique et la psychologie, pour approfondir sa compréhension de l’humain sous différents angles.

Avec plus de 1 200 heures de formation à son actif, Rafaëlle propose une large gamme de services tels que des massages sportifs et thérapeutiques, des tissus profonds, des ventouses, un drainage lymphatique et des massages pour femmes enceintes.

Rafaëlle aime parfaire ses connaissances et développer ses compétences par la formation continue grâce aux échanges avec ses collègues et professionnels de la santé. Son objectif ultime est d’offrir une expérience de massage unique ; une solution adaptée aux besoins et aux objectifs de son client et axée sur la résolution du problème à sa source.

Rafaëlle aime travailler auprès des athlètes et de la population en général, les travailleurs de 9 à 5, qu’elle appelle affectueusement ses guerriers du week-end. Rafaëlle vous fera partager son amour de son métier à chaque visite et vous aidera à atteindre vos objectifs de bien-être physique.

Rafaëlle has been a massage therapist and kinésithérapist since she graduated from the Academy of... Read More

Michalina graduated from her Master’s in physiotherapy from the University of Sherbrooke in 2016. She has been working in private practice ever since and has treated hundreds of patients with conditions ranging from everyday aches and pains to sports injuries and pre and post operative conditions.

She is also certified in vestibular rehabilitation and has successfully helped many of her patients recover from conditions of vertigo and dizziness.

Michalina treats with a combination of manual therapy, exercise and patient education. Seeing as she is an active person herself, the exercises she gives are creative but always approachable.

Michalina is passionate about her profession and looks forward to helping her patients get back to their life and favorite activities.

Michalina graduated from her Master’s in physiotherapy from the University of Sherbrooke in 2016.... Read More

Pragna has been practicing Osteopathy since 2018. After completing her Bachelors in Exercise Science from Concordia University, she obtained her Massage diploma and then furthered her studies into a Masters of Osteopathy from Hamilton, Ontario.

Pragna provides therapy for all types of pains, ailments and conditions. She has a fond interest in prenatal and postnatal care but regularly treats those suffering from back pain, neck pain, headaches, digestive issues, sports injuries and much more.

Educating patients on the way the body moves and reacts to traumas is very important as well as giving preventative measures.

Pragna prioritizes patient care and well-being above all.

Pragna has been practicing Osteopathy since 2018. After completing her Bachelors in Exercise Scie... Read More

Nasim Patel is a dedicated and highly skilled physiotherapist with a passion for promoting health and well-being through therapeutic interventions. With a strong background in musculoskeletal physiotherapy, he has made significant contributions to the field through clinical practice, research, and community outreach.

Nasim earned his Bachelor’s Degree in Physiotherapy from the University of Ottawa. With over 21 years of experience, Nasim has worked in a variety of healthcare settings, including hospitals, rehabilitation centers, and private practices. He has successfully treated a diverse range of patients, addressing conditions such as orthopedic injuries, neurological disorders, and sports injuries. He also has a history of working with people with complex musculoskeletal conditions, athletes, and people post fracture and post-surgery. Nasim is known for his holistic approach to patient care, emphasizing personalized treatment plans tailored to meet individual needs.

Nasim holds certifications in specialized postgraduate education that focuses on assessment, treatment, and rehabilitation of the upper and lower extremities. These additional qualifications reflect his commitment to staying abreast of the latest advancements in physiotherapy and providing the highest quality of care to patients.

Nasim continues to make a positive impact on the lives of patients through his expertise, compassion, and dedication to the principles of physiotherapy. With a dynamic and patient-centered approach, he remains at the forefront of promoting mobility, function, and overall well-being. He is passionate about his work and takes pride in connecting with his patients as they embark on their healing journeys.

Nasim Patel is a dedicated and highly skilled physiotherapist with a passion for promoting health... Read More

Mari is a Registered Massage Therapist (RMT) with 15 years of practicing experience. She has dual accreditation with a licensed registration from the College of Massage Therapists of Ontario (CMTO) and a Specialized Massage Therapist certificate from the Réseau des Massothérapeutes Professionnels du Québec (RMPQ).

Mari’s wellness journey began in Toronto where she studied under an intensive 3-year Massage Therapy training program from Centennial College, graduating with honours in 2009. This focused training equipped her with the knowledge and techniques needed to excel in her field. With a strong commitment to her clients’ well-being and a deep understanding of the human body, her passion lies in helping individuals who struggle with chronic pain.

Mari’s extensive clinical experiences include chronic pain, arthritis, lower back pain & sciatica, repetitive strain injuries, shoulder & neck pain, headaches & migraines, sports injuries and prevention, palliative care and oncology massage. Mari works with individuals of all age groups, athletes, cancer patients, and expectant mothers.

Mari practices thoughtfulness in her approach by blending different techniques to reach patient treatment goals. These include deep tissue, trigger point therapy, cupping, IASTM tools, KT taping, stretching, mobilizations and myofascial release, while always prioritizing relaxation.

Mari specializes in therapeutic massage, deep tissue massage, pregnancy massage, sports massage and relaxation treatments.

Mari understands the importance of tailored pressure, based on each patient’s comfort level and pain tolerance, ensuring a safe and effective treatment experience for all.

Mari has committed herself to the benefits of massage therapy, be it for pain relief, stress management and/or self care.

“Self care is giving the world the best of you, not what’s left of you!” – Katie Reed

Mari is a Registered Massage Therapist (RMT) with 15 years of practicing experience. She has dual... Read More

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Located at: 3675 Boulevard des Sources, Suite 200, Dollard-des-Ormeaux
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