Integral Performance Physio

A note on COVID-19

Due to the current risk of COVID-19, also known as the Coronavirus, we encourage all patients who are sick, experiencing symptoms such as fever, trouble breathing, coughing, or have traveled abroad in the past 2 weeks, to call to reschedule your appointment at 514-534-0380 / info@integralperformancephysio.com. Thank you for your understanding!

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Une note sur COVID-19

En raison du risque actuel de COVID-19, également connu sous le nom de Coronavirus, nous encourageons tous les patients malades, présentant des symptômes tels que fièvre, difficulté à respirer, toux ou ayant voyagé à l’étranger au cours des 2 dernières semaines, à appeler pour reporter votre rendez-vous au 514-534-0380 / info@integralperformancephysio.com. Merci de votre compréhension!

Pour les informations les plus récentes, suivez-nous sur: Instagram et Facebook

Physical Therapy

At Integral Performance Physio, we believe physical therapy treatments should be holistic as this allows us to treat each individual for their distinctive needs. And since the body functioning of each individual is unique, our assessments include looking at your entire chain of posture, muscle/joint balance, movement mechanics, as well as your daily work and recreational demands. In this way, w... Read More

At Integral Performance Physio, we believe physical therapy treatments should be holistic as this allows us to treat each individual for their distinctive needs. And since the body functioning of each individual is unique, our assessments include looking at your entire chain of posture, muscle/joint balance, movement mechanics, as well as your daily work and recreational demands. In this way, we ensure that our treatments can not only treat the source of the injury, but also the person as a whole. Through a combination of manual corrective manipulations, injury education, tailored-exercise prescription, and postural rebalancing, we can help you get back to the best version of yourself!

Common conditions treated:
Back/Neck Pain
Rotator cuff injury
Post-Surgery
Meniscus/ACL Tear
Postural problems
Ankle Sprains
Tennis Elbow
etc...


Osteopathy

Osteopathy is a manual therapy in which the human body is assessed and treated as a whole. The human body is self-regulating and therefore continuously searching for balance within its various systems; muscular, vascular, neurological, craniosacral and visceral. The osteopath assists in the regulation of these systems by ensuring optimal mobility and reducing the restrictions and dysfunctions i... Read More

Osteopathy is a manual therapy in which the human body is assessed and treated as a whole. The human body is self-regulating and therefore continuously searching for balance within its various systems; muscular, vascular, neurological, craniosacral and visceral. The osteopath assists in the regulation of these systems by ensuring optimal mobility and reducing the restrictions and dysfunctions in various areas of the body.


Massage Therapy

At Integral Performance Physio, we believe massage therapy is for more than just relaxation, but moreover to help maintain and bring your body to an optimal performance. Our integration of mobilization, trigger point, and deep tissue massage techniques combined with our vast sports and body mechanics background ensures you receive the care best tailored to your needs. Furthermore, by assessing ... Read More

At Integral Performance Physio, we believe massage therapy is for more than just relaxation, but moreover to help maintain and bring your body to an optimal performance. Our integration of mobilization, trigger point, and deep tissue massage techniques combined with our vast sports and body mechanics background ensures you receive the care best tailored to your needs. Furthermore, by assessing and treating your body as a whole, our treatments aim to create an optimal alignment in your body and treat your pains at their source.


Athletic Therapy

At Integral Performance Physio, we believe that a key component to keeping our bodies healthy is injury prevention and assessment. An athletic therapist is skilled in the prevention, assessment, and rehabilitation of musculoskeletal injuries. In addition to prescribing strengthening exercises, our athletic therapist loves teaching his patients different ways in which they can proactively keep ... Read More

At Integral Performance Physio, we believe that a key component to keeping our bodies healthy is injury prevention and assessment. An athletic therapist is skilled in the prevention, assessment, and rehabilitation of musculoskeletal injuries. In addition to prescribing strengthening exercises, our athletic therapist loves teaching his patients different ways in which they can proactively keep their soft-tissues and joints healthy at home.

Nasim Patel is a dedicated and highly skilled physiotherapist with a passion for promoting health and well-being through therapeutic interventions. With a strong background in musculoskeletal physiotherapy, he has made significant contributions to the field through clinical practice, research, and community outreach.

Nasim earned his Bachelor’s Degree in Physiotherapy from the University of Ottawa. With over 21 years of experience, Nasim has worked in a variety of healthcare settings, including hospitals, rehabilitation centers, and private practices. He has successfully treated a diverse range of patients, addressing conditions such as orthopedic injuries, neurological disorders, and sports injuries. He also has a history of working with people with complex musculoskeletal conditions, athletes, and people post fracture and post-surgery. Nasim is known for his holistic approach to patient care, emphasizing personalized treatment plans tailored to meet individual needs.

Nasim holds certifications in specialized postgraduate education that focuses on assessment, treatment, and rehabilitation of the upper and lower extremities. These additional qualifications reflect his commitment to staying abreast of the latest advancements in physiotherapy and providing the highest quality of care to patients.

Nasim continues to make a positive impact on the lives of patients through his expertise, compassion, and dedication to the principles of physiotherapy. With a dynamic and patient-centered approach, he remains at the forefront of promoting mobility, function, and overall well-being. He is passionate about his work and takes pride in connecting with his patients as they embark on their healing journeys.

Nasim Patel is a dedicated and highly skilled physiotherapist with a passion for promoting health... Read More

Pragna has been practicing Osteopathy since 2018. After completing her Bachelors in Exercise Science from Concordia University, she obtained her Massage diploma and then furthered her studies into a Masters of Osteopathy from Hamilton, Ontario.

Pragna provides therapy for all types of pains, ailments and conditions. She has a fond interest in prenatal and postnatal care but regularly treats those suffering from back pain, neck pain, headaches, digestive issues, sports injuries and much more.

Educating patients on the way the body moves and reacts to traumas is very important as well as giving preventative measures.

Pragna prioritizes patient care and well-being above all.

Pragna has been practicing Osteopathy since 2018. After completing her Bachelors in Exercise Scie... Read More

Michalina graduated from her Master’s in physiotherapy from the University of Sherbrooke in 2016. She has been working in private practice ever since and has treated hundreds of patients with conditions ranging from everyday aches and pains to sports injuries and pre and post operative conditions. She is also certified in vestibular rehabilitation and has successfully helped many of her patients recover from conditions of vertigo and dizziness.

Michalina treats with a combination of manual therapy, exercise and patient education. Seeing as she is an active person herself, the exercises she gives are creative but always approachable. Michalina is passionate about her profession and looks forward to helping her patients get back to their life and favorite activities.

Michalina graduated from her Master’s in physiotherapy from the University of Sherbrooke in 2016.... Read More

Mina is a licensed physiotherapist in Quebec who initially completed his Bachelor’s degree of Physiotherapy from Cairo University, Egypt.

He earned his physiotherapy equivalency program at McGill University in 2018 after arriving in Canada. In addition, Mina extended his studies and attained the Diploma in Musculoskeletal Medicine conducted by the Faculty of Sport and Exercise Medicine in the UK and primary care Rheumatology and Musculoskeletal Medicine Society in 2021.

Mina has always been passionate about Physiotherapy and has strived to continue his education with the most recent evidence based research in physical rehabilitation. Mina has completed various speciality courses in advanced musculoskeletal practice with some of the top therapists across England and Australia for shoulder, hip, knee, back and sports injuries.

Over his greater than 15 years of experience, Mina has treated countless patients with orthopaedic conditions and everyday aches and pains. He is providing quality care at the cutting edge of evidence based knowledge through a combination of exercises prescription, education and manual therapy.

Mina’s number one priority is to help his patients to achieve their functional goals and return to their activities, be it a triathlon or simply playing with their children.

Mina is a licensed physiotherapist in Quebec who initially completed his Bachelor’s degree of Phy... Read More

Since 2013, Mélizande is a specialized massage therapist with over 2000 hours in training. She also detains her physical rehabilitation diploma (a branch of physiotherapy) since 2010. Thus, she has also practiced as a physiotherapist before becoming a full time massage therapist.

With her vast experience, she is skilled in deep tissue massage, trigger point, cupping, pregnancy massage and flush sport massage. Mélizande’s years of experience as a massage therapist and physiotherapist as well as her multiple certifications give her all the tools necessary to treat her patients.

Additionally, Mélizande is passionate about yoga and practices everyday. Thus, in 2019 she became a certified yoga instructor through Yoga Sangha Montreal, an internationally recognized yoga school. With over 380h of training and a year of dedicating herself to yoga, it is only the beginning of her yoga journey.

Whether it’s rehabilitation after an injury or injury prevention, Mélizande values your health and values your goals as her own. From athletes to desk workers, her patients become part of her extended family and she makes sure to treat her patients as such.

“Take care of your body, it’s the only place you have to live.”

Since 2013, Mélizande is a specialized massage therapist with over 2000 hours in training. She al... Read More

Meghan is a Certified Athletic Therapist who studied at Concordia University. Since graduating, she has worked with a wide range of demographics from geriatric to high performance athletes.

She has experience with chronic pain and tightness, acute sprains and strains, as well as post- operative rehabilitation.

Her experience as a dancer has provided her with insight into the body’s adaptability which has informed her practice. Her knowledge of movement patterns combined with her studies in manual therapy, biomechanics and corrective conditioning have helped develop a treatment approach that considers the body as one whole unit. Its response to movement will be assessed to provide a program that is tailored to each individual’s needs. Meghan works closely with many contact sports including rugby, hockey, soccer. Whether easing daily living activities or returning an individual to their sport, Meghan will be there to remind you that patience and perseverance are the foundations for a successful rehabilitation.

Meghan is a Certified Athletic Therapist who studied at Concordia University. Since graduating, s... Read More

Mari, is a Registered Massage Therapist from Ontario since 2009. Her passion lies in helping people with chronic pain who live active or sedentary lifestyles.

Her clinical experiences include repetitive strain conditions, headaches & migraines, low back pain, sports injuries and injury prevention. She enjoys working with clients of all age groups and life stages.

Mari also provides prenatal massages throughout all three trimesters and offer infant massages too.

She uses a variety of deep tissue techniques, sports massage, trigger point therapy, cupping therapy, stretching and myofascial release to relieve tension and discomfort, while promoting relaxation.

Mari strongly believes in the benefits of massage therapy for pain relief, stress management and self care.

“Self care is giving the world the best of you, not what’s left of you!”

Mari, is a Registered Massage Therapist from Ontario since 2009. Her passion lies in helping peo... Read More

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Located at: 3675 Boulevard des Sources, Suite 200, Dollard-des-Ormeaux
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